Garden Vegetable Soup with Pasta

Nourishing from the inside out has never been more delicious! This robust recipe for Garden Vegetable Soup with Pasta is more than a meal; it’s a warehouseof beauty-boosting nutrients that work wonders on your skin and hair. With a bounty of garden-fresh vegetables and pasta, this plant-powered soup is your one-way ticket to a healthier, more radiant you. Get ready to indulge in a bowl filled with deliciousness!

What makes Garden Vegetable Soup with Pasta so healthy?

What are the key nutrients in this soup?

Garden Vegetable Soup with Pasta packs a punch with an array of vitamins and minerals. In every spoonful, you’re getting a dose of vitamin A, known for its skin regeneration properties, vitamin C that acts as an antioxidant, and vitamin K, which supports a clear complexion. Zinc and iron are the minerals at work here; they’re essential for maintaining a luscious head of hair and promoting growth. The plant-based nature of this soup means you can expect high levels of dietary fiber, ensuring your gut health and nutrient absorption are at their peak.  Join us in reading more about this delicious reacipe!

How does it benefit beauty, skin, and hair, especially for curly hair?

You’ve heard the saying “Beauty starts from within.” The adage holds true. The vitamins A and C in this Garden Vegetable Soup with Pasta are your skin’s best friends, supporting the production of collagen, the foundation of healthy skin. Meanwhile, zinc and iron play pivotal roles in hair health and growth, with those luscious curls getting the best care possible. And with a high-fiber, plant-based diet, you’re ensuring your body can properly absorb and utilize these nutrients for maximum aesthetic benefit.

Why choose a plant-based version for maximum nutritional value?

Indulge in a plant-based diet to nourish your body with essential vitamins and minerals while avoiding excess fat and cholesterol found in animal products. Treat yourself to a delightful Garden Vegetable Soup with Pasta, a delectable dish rich in antioxidants, promoting radiant skin and reducing inflammation. Savor the delicious flavors while enhancing your beauty and supporting sustainable living practices.

The Garden Vegetable Soup with Pasta Recipe

Ingredients

• 2 tablespoons olive oil
• 1 large onion, diced
• 2 carrots, peeled and chopped
• 2 celery stalks, chopped
• 3 cloves garlic, minced
• 1 can (14 ounces) diced tomatoes
• 6 cups vegetable broth
• 1 cup green beans, trimmed and cut into bite-sized pieces
• 1 zucchini, diced
• 1 yellow squash, diced
• 1 cup fresh or frozen corn kernels
• 1 cup medium pasta shells (or any preferred pasta)
• 1 teaspoon dried oregano
• 1 teaspoon dried basil
• Salt and pepper to taste

Instructions

1. In a large pot over medium heat, sauté the onions, carrots, and celery in olive oil until they start to soften, about 5 minutes. Add the garlic and cook for an additional minute.
2. Stir in the diced tomatoes and their juices.
3. Add the vegetable broth, green beans, zucchini, yellow squash, and corn kernels. Bring the mixture to a boil, then reduce the heat and simmer for 20 minutes.
4. In a separate pot, cook the pasta shells according to package instructions. Drain and set aside.
5. Once the vegetables in the soup are tender, stir in the cooked pasta.
6. Season the soup with oregano, basil, salt, and pepper, adjusting to taste.
7. Simmer for an additional 5 minutes before serving.

The vibrant colors and luscious mixture of vegetables and pasta make every mouthful a delightful combination of flavors and nutrients. Say goodbye to a dull diet and hello to a rich, nourishing treat that will leave you feeling beautiful inside and out.